• purple orchid with some closed buds
  • studio with mats wide shot from plants
  • massage room
  • transparent room divider at the studio
  • studio with mats setup
  • fountain with running water

Home

growing community.

 

     "Nothing is permanent. Everything is subject to change. Being is always becoming." -- Buddha

 


Announcements

Happy Summer!!

 



Orchid Tree Logo drawing of circle with purple orchid Interested in trying out some classes?

 Pricing Options can be found at the bottom of this page.  The studio is fully equipped with mats, blocks and props, - everything an aspiring yogi needs.
We recommend comfortable clothing that is not baggy.

 


 

Upcoming Events & Workshops


The 4 Golden Wheels Empowerment - with Diana Wells, Certified Qigong Teacher

Saturday, September 16: 10:30-11:30am
$15.00
Register

Qigong, an ancient Chinese healing method, uses dynamic movements that guide you to intimately know and empower the life force energy that flows around and within you.  When we become less dense physically we can increase our vitality and longevity, stimulate the healing of acute and chronic illness and heighten our awareness.

The 4 golden wheels awakens your connection to your 4 primary energy centers and the energy fields around you, bringing harmony and vitality to your physical body.

Diana Wells RN/NP is a certified Qigong Teacher and Healer and has over 35 years experience in mindful movement methods and energy practices.  She finds Qigong to be one of the most effective.

 

Creative Expression - with Kristen Simonds, CRMT

Saturday, September 23: 10:30am-12:30pm
$20
Register

We are all creative beings.  The act of creation reduces stress and induces a flow state similar to meditation. Spend a morning tapping into your latent creative abilities as we explore various techniques and mediums to reveal your own unique style of creation.  Activities include drawing, free writing, crafting and more! Take what you make!  All materials will be provided; please feel free to bring your favorite supplies if you like.

 


 

 

New Classes

BiggerBodies Yoga - with Kelly Moore

Mondays: 7:30-8:30pm
Resumes October 16 
Flex class pricing or $15.00 drop-in
Register

This class is specifically designed for those with larger bodies.  The benefits of yoga are extensive and are NOT restricted to only those with skinny bodies! Thru the use of props and modifications - specifically for bigger bodies - students will access new realms of strength, confidence, and flexibility and achieve a calmer mind and greater self-confidence. 

 
 

Mommy and Me is BACK!!  NEW TIME!  NEW FORMAT!!

Mommy and Me Yoga: 0-5 years - with Melissa Whipple

Tuesdays:  10-11:00am
Starting July 11
 3 for $33 or $15 drop-in
Register

This class offers moms time to practice yoga in a relaxed, fun, flexible atmosphere. Moms will work on strength, balance & flexibility while relieving stress & tension. Class structure depends on the mood of little ones, and energy in the room. Sometimes moms will get to practice yoga for themselves. Sometimes moms & little ones will practice poses together, and sometimes attention will be focused on the little ones with yoga poses, movements, massage, & songs. Mothers of infants will learn massage & movement techniques to facilitate development, promote relaxation and better sleep, and decrease gas. Yoga creates a happy, healthy, balanced life, and practicing with your babies and kids will give them foundational tools to manage life & live peacefully.

 


 

Featured Class

BarreFlow - with Svetlana Albanese

Tues:  6pm
Thurs: 5:15pm
Register

A challenging total body workout designed for those who seek a non-impact workout.  BarreFlow combines aspects of yoga, pilates, barre fitness and classic strength training. The focus on posture and form allows even the busiest mind to become more present. Modifications are given to accommodate all fitness levels. Achieve a balanced body and a quiet mind!

 

 


A Warm Welcome to our Newest Staff Member!

Orchid Tree Yoga is happy to announce a new yoga instructor has joined our staff!  We welcome Kelly  Moore, CYT, to our team of gifted instructors and Wellness Professionals.

Kelly began practicing yoga 10 years ago as a form of cross training to compliment her running. The physical and mental benefits of yoga soon became a passion for her. Meditation has also become an integral part of her daily life allowing her to find peace and empowerment in her continuing self study. 

This fall Kelly will begin her 300 hour training and prenatal certification. 

You can sign up for classes with her on Saturday mornings!  See our Schedule page to register.

 

 

 

 

A Warm Welcome to our New Staff Member!

Orchid Tree Yoga is happy to announce that another Wellness Professional has joined our staff!  We welcome Elena Ajdelsztajn, LMT, to our team of Wellness Professionals.  

Elena is a graduate of the Center for Natural Wellness School of Massage Therapy in Albany, NY and specializes in CranioSacral Therapy. Her practice focuses on using the gentle and effective light-touch techniques of Craniosacral Therapy to help clients find relief from neck and back pain, migraines and headaches, post-surgical pain, ear disorders, joint pain, TMJ dysfunction and much more. 

Elena is scheduling CranioSacral appointments Weds. thru Sats.  Visit our Instructors/Wellness Professionals page to contact her.

 

 

A Warm Welcome to our New Staff Member!

Orchid Tree Yoga is happy to announce that another Wellness Professional has joined our staff!  We welcome Kristen Simonds, CRMT, to our team of Wellness Professionals.  Kristen is a Reiki Master as well as an artist, jeweler and yogi.

See above for Wellness Workshops & additional offerings from Kristen, including her fabulous 21 day Journey Workshop, as well as classes, jewelry and, of course: Reiki!

 

 

 


 

Pricing

Yoga "Flex" Classes

 - Drop-In $15
 - 3 Classes for $39 (good 30 days from the date of the first class attended)
 - 4 Classes for $48 (good 30 days from the date of the first class attended)
 - 5 Classes for $55 (good 30 days from the date of the first class attended)

Chair Yoga

- 3 Classes for $33
 - Drop-In $15

Student Pricing

- $10.00

 

Wellness Packages are available quarterly:
 

Winter Package:  January 1 - March 31
Spring Package:  April 1 - June 30
Summer Package:  July 1 - September 30
Fall Package:  October 1 - December 31

Packages are available for purchase from the 1st thru the last day of the first month of each package.  All classes must be used within that 3 month period.

Wellness Package ($99)

10 Yoga “flex” classes, includes Yoga classes & BarreFlow
$25.00 off a Reiki or Massage Treatment
$25.00 off a Wellness Consultation
One Wellness Workshop
One Wellness Event

 

Wellness Package PLUS+ ($159)

10 Yoga “flex” classes
6 additional “flex” classes, includes Yoga classes & BarreFlow
$25.00 off a Reiki or Massage Treatment
$25.00 off a Wellness Consultation
One Wellness Workshop
One Wellness Event