• purple orchid with some closed buds
  • studio with mats wide shot from plants
  • massage room
  • transparent room divider at the studio
  • studio with mats setup
  • fountain with running water

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I love those who can smile in trouble, who can gather strength from distress,
and grow brave by reflection.
'Tis the business of little minds to shrink,
but they whose heart is firm, and whose conscience approves their conduct,
will pursue their principles unto death.

Leonardo da Vinci
 

 


 

Announcements:

Check out all the NEW Classes, Series Classes, Workshops and Wellness Workshops!!
 

 


Interested in trying out some classes?

 Pricing Options can be found at the bottom of this page.
 The studio is fully equipped
with mats, blocks and props, - everything an aspiring yogi needs.
We recommend comfortable clothing that is not baggy.

 


 

Karma Yoga - "Eyes Wide Open, Hearts Wide Open"

To Celebrate our partnership with Eyes Wide Open and Valentine's Day, Orchid Tree Yoga is sponsoring a "Materials Drive".
For the week of February 11th thru February 17th,
OTY will host collection bins for all gently used arts & craft supplies.

 

 The following items will be accepted:
sewing machines, fabric, quilting/sewing supplies; art supplies; yarn and knitting/crocheting supplies; beads, ribbon, etc. etc.
All proceeds go to the fundraising arm of EWO: Her Treasure Box, an arts & crafts thrift store.
 
The Benefits of Practicing Karma Yoga

Selfless service rids you of egoism, hatred, jealousy, ideas of superiority and selfishness; it develops within you humility, love, sympathy, tolerance and mercy. Gradually feelings of separateness from the world and others begins to disappear, you start to feel unity with all living things. Eventually, it is said you will come to know The Self (The Supreme). You will realise the One in all and All in one.  (westernwellness.com)

 


 

"Highly recommend this yoga studio and the BarreFlow class! The studio is a clean, relaxing atmosphere. Laurel is so kind and responsive. The BarreFlow class is excellent! A fun total body workout. It has helped me with my posture, strengthening muscles, and has relieved me of chronic neck and upper back pain!
Svetlana is a wonderful and talented instructor! "
"A+"
J. Hans
 


Upcoming Events & Workshops

 

LOVE: Exploring the Philosophy of Love Thy Neighbor as Thyself - Kristen Simonds, CRMT

Saturday, February 10:  10:30am- 12:00noon
$20
Register

This simple phrase, variations of which can be found in most world religions, speaks plainly of how we can release our suffering and help heal the suffering of others.  But do we really understand the depth of the message? 
Together we will explore the paths to Universal Love and begin to heal, one heart at a time.

Class will open with breath work and brief overview of Universal Love including self-love as the path to expansion. Open discussion will be followed by journaling and creative expression to explore our own unique path to love. Journals and art materials will be supplied.

 

 

Family Yoga is BACK!!  New Format!  New Instructor!

Family Yoga - Lisa Battisti, 500hr. CYT

Saturday, March 3: 11am-12pm
$15 - parent/child pair;  $20 - Family
Register

An all levels class the whole family will enjoy. The class will include movement, breathing exercises, and relaxation techniques, as well as some fun interactive yoga games. All ages welcome! 

 

 

 

 

 


Wellness Workshops & Events

 

Introduction to the 21 Day Journey to Your Authentic Self - Kristen Simonds, CRMT

Saturday, March 24: 10:30am-12:00noon  
$8; Free to Wellness Package members
Register

Creating lasting change takes a deep level of personal commitment.  The 21 Day Journey to your Authentic Self is a course in self-discovery. We can work to peel back layers of who we think we are, gently removing hang-ups and identifying stress triggers.  

By putting your energy and creative thought into action you can free yourself from unnecessary attachment to ideas and people.
Change begins in the mind. We have to change the way we think.  

Through journaling, meditation and creative expression, we will discover together if what you desire is what your soul needs. Then we will formulate a plan of action including daily journaling, meditation, creative expression and  Reiki treatments (optional).

After 21 days, your spirit will be lifted, your heart more open, and you will have discover how to make space in times of stress. These tools can then be applied to all areas of your life to find peace amid chaos and joy during sorrow.  Join me on this adventure of renewal of the sacred within.

 


 

New Classes!!

Hatha Yoga - Melissa Whipple

Sundays: 9:00am-10:00am
Flex class pricing or $15 drop-in
Register
 

Work on strength, balance and flexibility while relaxing and focusing the mind. This all-levels class will include asana (poses), pranayama (breathing), and meditation. Practice quieting your mind, and centering yourself, to live life with more self awareness and peace.

 

 

Beginners Hatha Yoga - Melissa Whipple

Thursdays: 11:30am - 12:30pm
Flex class pricing or $15 drop-in
Register

Learn the foundations and fundamentals of yoga including basic asana(poses), pranayama (breathing ) and meditation. 

Work on strength, flexibility, and balance while relieving stress, quieting your mind, and centering yourself. It does not matter how flexible or strong you are, Yoga is for everyBODY. Start where you are gain more flexibility, balance, and strength in all areas of your self. Props will be used to have proper alignment in poses, so that you can find the expression of each pose that fits your body. 

 

 

Evening Chair Yoga is Here!!



Chair Yoga - Sharon Zewert, CYT 

Thursdays:  6:30-7:30pm
Starts:  February 1st
3 Classes for $33 or $15 drop-in
Online Registration required at least 2 hours before class
Register

Chair Yoga is one of the gentlest forms of yoga available. Students perform postures and breathing exercises with the aid of a chair. Students can experience the many benefits of yoga without having to get up or down from the floor. Benefits include increased balance, strength, flexibility, range of motion, and stress reduction.

 

 

 

Restorative Yoga - Sharon Zewert, CYT

1st and 3rd Sundays:  3:30-4:30pm
Starts:  February 18th
Flex class pricing or $15 drop-in
Register

Relax and renew in this restorative yoga class. You will be fully supported with the use of props, as you are guided thru meditation and gentle restorative yoga.  Be transported beyond the thinking mind, to your deep subconscious, where transformation and healing happens.

Treat Yourself!    You are worth it!!

 

 

 


 

Series Classes

 

Prenatal Yoga Class - Melissa Whipple, LMT, CYT

Sundays: 10:30am-11:30am
​​​​​​4 week series - $44

February:   4th - 25th    Register

Take time to relax and connect with your inner self, your baby, and other pregnant women. This class focuses on relieving common pregnancy discomforts, maintaining core strength to alleviate back pain, and improving strength, balance and flexibility while providing comfort as your body continues to grow and change. It prepares you for birth by opening the hips & pelvis, enhancing stamina, and practicing postures for labor and breathing techniques.  This class enables you to quiet your mind as you learn to listen to and trust your body.

 

 

Mommy & Me, 0-9 mos. - Melissa Whipple, LMT, CYT

Tuesdays: 10:00am-11:00am
4 week series - $44


February:  6th - 27th    Register
March:      6th - 27th     Register

Practice yoga in a relaxing, supportive, laid back atmosphere. Relieve tension, aches and pains, regain core strength, balance and flexibility. Breathe, relax, relieve stress and worry, and reconnect with your inner self and intuition as a mother. Take time to leave behind daily distractions, and be fully present with your inner self and your baby. Learn infant massage and movements to do with your baby to promote healthy development, relieve gas and constipation, and decrease fussiness. 

 

 


Featured Class

 

Beginner Basics - Laurel Tormey Cole

Wednesdays:    6pm-7:00pm
Register
 

This class provides an introduction to the basic poses, asanas, of yoga as well as to Sun Salutations. Excellent for beginners with little or no yoga experience.  The focus will be on alignment and breath as you move your way to a more supple, strengthened  You!

Atmosphere is light-hearted and supportive.

 

 

 

 


 

 

A Warm Welcome to our Newest Staff Member!

Orchid Tree Yoga is happy to announce a new yoga instructor has joined our staff!  We welcome Kelly  Moore, CYT, to our team of gifted instructors and Wellness Professionals.

Kelly began practicing yoga 10 years ago as a form of cross training to compliment her running. The physical and mental benefits of yoga soon became a passion for her. Meditation has also become an integral part of her daily life allowing her to find peace and empowerment in her continuing self study. 

This fall Kelly will begin her 300 hour training and prenatal certification. 

You can sign up for classes with her on Saturday mornings!  See our Schedule page to register.

 

 

 

 


Pricing

Yoga "Flex" Classes

 - Drop-In $15
 - 3 Classes for $39 (good 30 days from the date of the first class attended)
 - 4 Classes for $48 (good 30 days from the date of the first class attended)
 - 5 Classes for $55 (good 30 days from the date of the first class attended)

Chair Yoga

- 3 Classes for $33
 - Drop-In $15

Prenatal & Mommy & Me

- 4 Classes for $44

Student Pricing

- $10.00

 

Wellness Packages are available quarterly:
 

Winter Package:  January 1 - March 31
Spring Package:  April 1 - June 30
Summer Package:  July 1 - September 30
Fall Package:  October 1 - December 31

Packages are available for purchase from the 1st thru the last day of the first month of each package.  All classes must be used within that 3 month period.

Wellness Package ($99)

10 Yoga “flex” classes, includes Yoga classes & BarreFlow
$25.00 off a Massage, or CranioSacral Treatment
$25.00 off a Wellness Consultation
One Wellness Workshop
One Wellness Event

 

Wellness Package PLUS+ ($159)

10 Yoga “flex” classes
6 additional “flex” classes, includes Yoga classes & BarreFlow
$25.00 off a Massage, or CranioSacral Treatment
$25.00 off a Wellness Consultation
One Wellness Workshop
One Wellness Event

 

Please Note:  All classes purchased with a Wellness Package must be used within that 3 month period.  Please plan your schedule accordingly.
Wellness Package classes are heavily discounted. The studio is not responsible for unused classes.