• purple orchid with some closed buds
  • studio with mats wide shot from plants
  • massage room
  • transparent room divider at the studio
  • studio with mats setup
  • fountain with running water

Home

Amidst all the challenges that we are currently facing, it helps to remember that there is beauty and vibrant life in our own back yards......
Use this time at home to enrich your property to benefit wildlife and the many incredible species whose habitats we live in.

 


 

Announcements:

 - WE HAVE LIFT OFF!! - 

We have launched Online Classes for Orchid Tree Yoga students!
- START TODAY! - 

See Below!


 

Online Yoga Classes at Orchid Tree Yoga!

Hello Everyone!
We miss you all very much!

We have been busy working behind the scenes in order to make online classes available to the Orchid Tree Yoga community.

 
Students can utilize any pre-paid 30-day packs as well as any classes you have remaining from your Winter Wellness Package.
 OTY students will not lose classes that were paid for prior to the studio closure due to COVID-19.
 
 To access these classes simply sign in to your MindBody account and go to the classes tab. Virtual (online) classes are listed.
 
Sign in to register as you would for a regular class.  The instructor will email you the link to access the class via Zoom. It is not necessary to download Zoom in order to access a class.

 

You will have maximum of a week in which to access a class.  The earlier you register the sooner you will receive the class.  Access will close at the date and time of the class.  Once that class is closed you can register for the next class by going to the Arrow button and going to the next week.

Any questions - feel free to contact Laurel or your instructor via email. All emails are listed on the Instructors page.

 

- Not all previously available classes will be available as online options nor do all instructors have online recording capability from home. - 

Current Class Offerings:

Wake Up & Flow - Colleen Lyons - Available NOW

Chair Yoga - Lisa Battisti- Available NOW!

Hatha Flow - Lisa Battisti- Available NOW!

BarreFlow - Svetlana Albanese - Available NOW!
 

Scroll down below to register.or go to our classes page

In order to honor the effort of your instructor in offering you this "at home" option to practice yoga, we ask that you not share the link with others as this would deprive your instructor of payment due to an unregistered student.

 


 


 

Congratulations, Orchid Tree Yoga!

Voted #2 BEST YOGA STUDIO in the Capital Region!

A special Thank You! to all the Students, Instructors and Staff of the Orchid Tree Yoga community!
Each of you make us a warm, inviting and supportive community.
Namaste! 

 


 

Virtual / Online Classes

 

Wake Up & Flow - Colleen Lyons

Saturdays:  9:00am
$5 (30 day packs and Wellness Package classes can also be used)
Register

If you're looking to build your energy for the weekend, this is the class for you! Join us for an hour of strength-building, deep stretching, and breath work, so that you can enter your weekend feeling bright and empowered.

Every class incorporates meditation at the end, which complements nicely the energy of the physical practice, so you leave the studio feeling both at ease and ready to take on the weekend.

This is a pre-recorded online class. The instructor will email a link to the class once you are registered.

 

Chair Yoga - Lisa Battisti

Tuesdays:  9:00am
$5 (30 day packs and Wellness Package classes can also be used)
Register

Chair yoga will move your whole body through mindful movements in seated and standing positions. Chair support is offered to safely perform a variety of postures designed to improve strength, flexibility, balance, and overall wellness. Breathing and relaxation techniques will promote stress reduction, mental clarity, and improved well being.

This is a pre-recorded online class. The instructor will email a link to the class once you are registered.

 

Hatha Flow - Lisa Battisti

Tuesdays:  5:30pm
$5 (30 day packs and Wellness Package classes can also be used)
Register

In this all levels class, mindfully move with breath and awareness. Focusing on alignment, building strength, balance, and flexibility as you de-stress from your day.

This is a pre-recorded online class. The instructor will email a link to the class once you are registered.

 

BarreFlow - Svetlana Albanese

Thursdays:  5:00pm
$5 (30 day packs and Wellness Package classes can also be used)
Register

A challenging total body workout designed for all fitness levels. BarreFlow combines aspects of yoga, pilates, barre fitness and classic strength training. The focus on posture and form allows event the busiest mind to become more present. Modifications are given to accommodate all fitness levels. Achieve a balanced body and a quiet mind!

This is a pre-recorded online class. The instructor will email a link to the class once you are registered.

 


 

Wellness Events & Workshops

Temporarily suspended to maintain Stay At Home requirements.

 


 

Upcoming Events & Workshops

None scheduled at this time due to COVID-19

 


 

Orchid Tree Yoga announces the Opening of our satellite location in Knox!

"Leaf House" classes are listed below and on the schedule.

All classes are currently suspended at this location due to COVID-19.

 

 

 

 

 

 

 


 

Stand Up Paddleboard

Stand Up Paddleboard (SUP): for Absolute Beginners! and....  Stand Up Paddleboard Yoga: SUP YogaLaurel Tormey Cole, CYT

Fridays & Saturdays: 10am June 19 thru August  Thompson's Lake

Register: SUP has concluded for the season. Send an email to: orchidtreeyoga@gmail.com to get on our mailing list for next year! 

 


 

A Warm Welcome to our New Staff Member!

Orchid Tree Yoga is happy to announce a new yoga instructor has joined our staff!  We welcome Kaela Knoth, CYT, to our team of gifted instructors and Wellness Professionals.

Kaela recently completed her 200 hour yoga certification and also completed Meditation Teacher training in 2018.

You can sign up for classes with her on Tuesdays and Thursdays!