• top view of meghan in sitting yoga pose with feet crossed, hands resting on legs with palms up
  • colleen lyons laying down face up with hands on yoga blocks
  • colleen lyons doing plank pose


Science and medicine continually discover the benefits of yoga. Yoga is life-affirming and age-defying. It eases childbirth, supports babies to be comfortable in their bodies, brings families together for fun and relaxation, provides a vigorous workout, supports our adult years with strong, balanced bodies and allows us to enter our senior years with increased confidence and ease.

Experience the wonderful classes being offered at Orchid Tree Yoga.

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